Young Adult Therapy Services in Sydney
Introducing our Young Adult therapy services
Our Young Adult therapy services support individuals as they move beyond childhood and begin building greater independence, confidence and participation in everyday life.
We provide practical, goal-focused therapy to support daily living skills, communication, movement, community participation and future pathways.
Supporting the Transition to Adulthood
As young people move into adolescence and adulthood, their goals often begin to change. The focus may shift from early developmental milestones toward independence, confidence, communication, social participation and practical life skills.
At Therapies for Kids, our Young Adult services are designed to support this transition with therapy that is structured, meaningful and relevant to everyday life.
Our approach focuses on helping young adults build skills that support participation at home, in the community, in education, and in future adult pathways.
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Who Can Benefit From Young Adult Services?
Our Young Adult services may be suitable for individuals who would benefit from structured, practical support as they work towards greater independence and participation in everyday life.
This may include individuals who:
- are autistic or neurodivergent
- have cerebral palsy or physical disabilities
- have intellectual disability
- benefit from support with communication and social interaction
- are building independence in daily routines
- are transitioning from school into adult life, further education, work or community participation
We welcome referrals from families, support coordinators, GPs, schools and other professionals.
What We Help With
Young Adult therapy may support goals related to:
- independence in daily routines and self-care
- daily living skills such as cooking, organisation and planning
- communication, self-expression and social confidence
- friendships and peer interaction
- emotional regulation and decision making
- movement, strength, mobility and physical confidence
- movement, strength, mobility and physical confidence
- community access and participation
Our goal is to support meaningful progress in the areas that matter most to each individual.
Our Young Adult Therapy Services
Young adults may access support through individual therapy, with group-based opportunities introduced where suitable.
Individual Therapy 1:1 Support
Individual therapy is the primary focus of our Young Adult services.
Sessions are tailored to the individual and shaped around practical goals that support independence, confidence and participation in everyday life.
Services may include:
- Occupational Therapy
- Physiotherapy
- Speech Pathology
- Intensive Block Therapy programs
These sessions may support goals across home, education, community and daily environments, depending on the individual’s needs.
Group Based Support
Group-based supports are being developed as part of our Young Adult service offering and will be designed carefully around participant goals, readiness and suitability.
Rather than offering one generic group model, our group-based supports will focus on practical areas of need and meaningful participation.
Planned group types may include:
-
Social communication groups
Supporting conversation skills, peer interaction, social confidence and communication in group settings. -
Community independence programs
Practising everyday skills in real environments such as shops, cafés and public spaces. -
Life skills programs
Building practical skills related to routines, organisation, planning and daily living. -
Movement and fitness groups
Supporting strength, coordination, mobility and physical confidence through structured activities.
Group-based supports will be introduced thoughtfully and are intended to complement, rather than replace, individual therapy where needed.
Ongoing Young Adult Groups
Step Into Adulthood – Life Lab (Young Adults Independence Group)
Ages: Young Adults 18+
Location: Leichhardt Clinic with supported community visits
Frequency: Weekly during Term 3
Dates: Weekly, Thursdays
Time: Thursdays, 10:00am – 12:00pm
Group Size: 3–6 participants
Cost: $165.49 – $330.98 (depending on number of participants)
Details:
Facilitated by an Occupational Therapist with Allied Health Assistant support, Life Lab is designed to help young adults build the practical skills needed for greater independence in everyday life.
Through hands-on activities, real-world experiences and community-based learning opportunities, participants develop confidence in managing daily routines, making decisions, solving problems and navigating the transition into adulthood.
About this group:
Life Lab is a young adults independence group designed to support practical everyday skills, confidence and greater independence at home, in the community, and in future work, study or volunteering roles.
Participants engage in meaningful real-life activities that reflect everyday situations while building organisation, problem-solving and daily living skills in a supportive small-group environment.
Activities are tailored to each participant’s goals, interests and support needs.
Focus skills:
- Building independent living and daily routine skills
- Developing planning, organisation and time management skills
- Practising budgeting, money handling and informed purchasing decisions
- Strengthening confidence in community participation and navigation
- Building meal planning and food preparation skills
- Improving problem-solving and decision-making skills
- Preparing for work, study, volunteering and adult responsibilities
- Developing confidence, self-reliance and greater independence
Finding Your Tribe (Young Adults Communication Group)
Ages: Young Adults 18+
Location: Leichhardt Clinic with supported community visits
Frequency: Weekly during Term 3
Dates: Weekly Thursdays
Time: Tuesdays, 11:00am – 1:00pm
Group Size: 3–6 participants
Cost: $165.49 – $330.98 (depending on number of participants)
Details:
Facilitated by a Speech Pathologist with Allied Health Assistant support, Finding Your Tribe is designed to help young adults strengthen communication skills, build friendships and develop confidence in social and community settings.
Through guided conversations, role plays, community-based activities and practical social experiences, participants are supported to build meaningful connections and navigate everyday social situations with greater confidence and independence.
About this group:
Finding Your Tribe is a young adults communication group designed to support conversation skills, friendships, social confidence and meaningful participation in community life.
Participants engage in structured and enjoyable activities that strengthen communication, social problem-solving, emotional regulation and relationship-building skills within a safe and supportive group environment.
Activities are tailored to participants’ goals, interests and support needs while creating opportunities for real-world practice and connection.
Focus skills:
- Developing communication and conversation skills
- Building friendships and meaningful peer connections
- Strengthening social confidence in community settings
- Improving emotional regulation and self-confidence
- Developing flexible thinking and social problem-solving skills
- Practising communication in real-world environments
- Increasing independence and community participation
- Navigating social situations with greater confidence
Places are limited. Register your interest below to learn more about upcoming Young Adults groups and supports.
Our Young Adults programs are developed under the clinical leadership of Debra Evans, bringing over 45 years of experience in child development, transdisciplinary practice and supporting young people through key life transitions.
Our Approach
Young Adult therapy at Therapies for Kids is guided by a transdisciplinary team and focuses on linking therapy with meaningful participation in everyday life.
Our approach includes:
- practical, goal-focused therapy
- individualised support tailored to each person
- real-world skill development
- collaboration with families and support networks
- structured support that reflects daily life and future pathways
We focus on helping young adults build confidence, independence and participation over time.
Supporting Meaningful Goals
Young adults may work towards goals such as:
- managing daily routines more independently
- building confidence in social situations
- communicating effectively with others
- participating in community environments
- preparing for employment or volunteering
- improving movement, balance, strength and coordination
- increasing independence in everyday tasks
Each therapy plan is shaped around the individual’s strengths, needs and future goals.
Locations
Young Adult services are available through our Inner West clinics and may include community-based support depending on the program.
Our clinics include:
Leichhardt
155 Balmain Road
Leichhardt NSW 2040
Lilyfield
L1 | 370 Norton Street
Lilyfield NSW 2040
Programs may also include community environments where participants can practise skills in everyday settings.
Frequently Asked Questions
What age group are Young Adult services for?
Young Adult services are designed for individuals transitioning beyond childhood and working towards greater independence, participation and everyday life skills.
Do I need NDIS funding?
Can I access individual therapy and group-based support?
Yes. Depending on goals and suitability, some individuals may benefit from a combination of both.
Where do sessions take place?
How do I get started?
Complete the enquiry form below and our team will be in touch to discuss your goals, support needs and the most suitable options.