Gross Motor Milestones

What are Gross Motor Milestones?

Your child’s ability to control movements and respond to his/her environment begins to develop even before birth. Each baby is unique and grows at his/her own rate. That is why there is a wide variety of “normal” in development. Although this is a gradual, individualised
process, most babies do go through a series of developmental milestones around certain ages.

The purpose of this checklist is to provide a reference to help guide you through your child’s development and what to expect at certain stages.

GM Milestones

Birth-2 monthsGM Milestones-12

  • Raises head slightly off floor or bed when on stomach
  • Holds head up momentarily when supported
  • Alternates kicking legs when on back
  • Arm thrusts in play

3-5 months

  • Lifts head and chest when on stomach (props on forearm)
  • Head control improving
  • Some head bobbing in supported sittingGM Milestones-4
  • Rolls from side to side
  • Rolls from stomach to back
  • Sits briefly with arm support
  • Random batting at objects
  • Hands to midline
  • Makes crawling movements

6-8 months

  • Reaches to objects on stomach
  • Pivots around when on stomachGM Milestones-6
  • Pulls self forward on stomach
  • Rolls from back to stomach
  • Sits alone briefly
  • Moves from sitting to lying on stomach
  • Stands with support
  • Assumes quadraped and rocks

9-11 months

  •  Sits alone with trunk rotation
  • Pivots and scoots in sitting
  • Creeps or crawlsGM Milestones-8
  • Pulls to stand
  • Cruises
  • Stands alone momentarily

12-15 months

  • Assumes tall kneeling
  • Walks on kneesGM Milestones-11
  • Walks independently without support
  • Able to stand without support
  • Creeps up stairs
  • Able to start, stop and turn without falling while walking
  • Crawls up on chairs or other furniture
  • Runs

16-18 months

  • Walks up one step at a time with hand held or railing
  • Creeps down stairs
  • Walks with heel-toe pattern, seldom fallsGM MIlestones-9
  • Walks sideways and backwards
  • Run stiffly
  • Stands on one foot with help
  • Kicks large ball forward after demonstration
  • Manages riding toys
  • Good balance and coordination

19-24 months

  • Walks down one step at a time with rail or hand holding
  • Squats in play and stands back upGM Milestones-10
  • Jumps in place
  • Kicks a stationary ball
  • Jumps off 12 inch box with 1 foot leading
  • Walks on balance beam with 1 foot on/ 1 foot off
  • Walks up and down stairs alone

24-29 months

  • Walks on balance beam with one hand held
  • Stands on balance beam alone
  • Walks up stairs one step at a time with no railingGM Milestones-3
  • Runs well
  • Briefly stands on one foot
  • Jumps from one step with feet together
  • Throws ball overhead
  • Climbs on play equipment-ladders, slides, etc.

2-3 years

  • Walks down stairs step by step without railing
  • Balances on one foot 2-3 seconds
  • Jumps forward at least one foot
  • Walks on balance beam alone
  • Walks on tip toe when asked

3-4 years

  • Walks on balance beam sideways
  • Catches a bounced ballGM Milestones-5
  • Rides a tricycle
  • Hops on one foot 2-5 times
  • Balances on one foot 2-5 seconds
  • Consecutive jumping
  • Walks up stairs step over step alone

4-5 years

  • Balances on one foot 4-8 secondsGM Milestones-13
  • Walks on balance beam in all directions
  • Walks down stairs step over step alone
  • Kicks a rolling ball
  • Catches large and small ball with outstretched arm
  • Throw a small ball overhand

5-6 years

  • Balances on one foot 10 seconds
  • Skips
  • Rides a bike with or without training wheels
  • Begins to jump rope
  • Hops on one foot ten times
  • Catches bounced or thrown ball with hands
  • Walks on heals when asked
  • Swings on swing, pumping by self

What Therapies for Kids can do

If you have any concerns regarding your childs Gross Motor development we can provide:GM Milestones-2

  • Assessment of your child’s motor skills
  • Reassurance and  further information on gross motor skills
  • Advice on promoting motor development
  • Referral to an appropriate medical practitioner if necessary

What you can do

You as parents and caregivers are the best at determining whether your child is having difficulties in their development. Trust your judgment! If you have concerns, don’t hesitate to bring it to the attention of your doctor, community nurse or paediatric physiotherapist. Give your child multiple opportunities to practice motor skills.